Readiness Trend 30 days
📊
3 days logged — need 5 to analyze
Autonomic Trend 30 days
HRV 30d avg
42.3ms
HRV 7d avg
Nonems
improving
HRV range
33.0–51.0ms
RHR 7d avg
Nonebpm
declining
HRV last 14 days
Sleep Quality → Next Day 30 days
😴
Need readiness + sleep data on consecutive days
Crash Frequency 30 days
Total crashes
0
Rate
0.0/week
No crashes logged in the last 30 days.
Override → Crash Link 60 days
✓
No override events logged yet.
Override data will appear here after you use the override toggle on Yellow/Red days.
Tier → Crash Probability 60 days
GREEN
0.0%
crash prob (4d)
YELLOW
0.0%
crash prob (6d)
Probability of crash on that day or the following day by readiness tier.
Day of Week Profile 60 days
Symptom Trend 30 days · higher = worse
📋
Need 5 days of symptom data
Body Battery → Same-Day Symptoms 30 days
Higher symptom score = worse. Does morning body battery predict how you feel?
HRV + Sleep → Next-Day Symptoms 30 days
Does yesterday's recovery predict tomorrow's cognition and energy?
HRV → Next Day
Sleep → Next Day
☀ Morning Readiness
← Dashboard